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Strength & Conditioning Training

HOOP DREAMS NY and Michael Anderson of MJK STRENGTH & CONDITIONING are offering Strength Training, Conditioning & Nutrition Education training for any sport.


  • Sign up below for a free session!
  • Weekly Sessions: Boys Tuesday 5-6 pm, Thursday 6-7 pm | Girls Tuesday 6-7 pm 
  • @ St Peter’s Church, 11 Ogden Lane Huntington Station
  • More than 1 session per week available, inquire at info@hoopdreamsny.com




STRENGTH & CONDITIONING Training Signup:

Step 1: Fill out contact form below 

Fill out the contact form below and pay via VENMO @Hoopdreamsny.  Your child's spot in the group is not reserved until payment is received.

Requested Information

By completing the registration above, I hereby agree to the following: In consideration of allow my minor child (under 18) to participate in any way, In Hoop Dreams NY Athletic Events, MLK Strength and Conditioning, its related events and activities, I, the signed parent/guardian, acknowledge, appreciate, and agree that: 1. The risk of injury from the actives involved in this program is significant, including the potential for permanent paralysis and death, and while particular skills, equipment, and personal discipline may reduce this risk, the risk of serious injury does exist; and, 2. I KNOWLINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, even if arising from the negligence of the releases, or others, and assume full responsibility for my child’s participation; and, 3. I willingly agree to comply with the stated and customary terms and conditions for my child’s participation. If, however, I observe any unusual signification hazard during my presence of my child’s participation, I will remove my child from the participation and bring such to the attention of the Company immediately; and, 4. I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE, INDEMNIFY, AND HOLD HOOP DREAMS NY, GREAT EVENTS SOLUTIONS inc, MLK Strength and Conditioning, their officers, officials, agents and/or employees, other participates, sponsoring agencies, sponsors, advertisers, and, if applicable, owners and leasers of premises used for the activity (“Releases”), WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person and property, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASES OR OTHERWISE, to the fullest extent permitted by law.  In addition, I hereby authorize and consent to the use of my child's visual image by HOOP DREAMS NY and Great Events Solutions Inc. and MLK Strength and Conditioning, for appropriate purposes, including but not limited to: still photography, videotape, electronic and print publications, and websites. I give this consent with no claim for payment. In addition, I agree to allow HOOP DREAMS Aand Great Events Solutions inc. and MLK Strength and Conditioning to use photographs or videos taken at the facility for purpose of publicity. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTIONS OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT.

Additionally, In consideration of being allowed to participate in a Hoop Dreams NY and Great Events Solutions Inc event and MLK Strength and Conditioning, the undersigned acknowledges, appreciates, certifies and agrees that: My participation includes possible exposure to and illness from infectious diseases, including but not limited to MRSA, influenza, and COVID-19. While particular rules and personal discipline may reduce this risk, the risk of serious illness, injury, and death does exist. If I have a pre-existing health condition, exposure to COVID-19, or any other infectious disease may be more likely to cause serious illness, injury, or death; Hoop Dreams NY and Great Events Solutions Inc and MLK Strength and Conditioning, cannot ensure that all other participants, including coaches and volunteers, are taking precautionary measures to mitigate risks to ensure the health and safety of other participants, coaches, and volunteers, and therefore, participation in a Hoop Dreams NY and Great Events Solutions Inc and MLK Strength and Conditioning Event involves risk of exposure to infectious disease; and, I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation; and, I certify that I have not recently tested positive for, and am not exhibiting symptoms of COVID-19, which include a cough, shortness of breath or difficulty breathing, loss of taste or smell, headache, chills, muscle or body aches and/or sore throat. I certify that I do not have a household family member/roommate who has recently tested positive for or exhibited the above-referenced symptoms of COVID-19. I willingly agree to comply with all recommendations provided by Hoop Dreams NY and Great Events Solutions Inc and MLK Strength and Conditioning, to ensure safe play. If, however, I observe any unusual or significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest coach, staff member or volunteer, or official immediately; and, I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS Hoop Dreams NY and Great Events Solutions Inc and MLK Strength and Conditioning, and their partners, officers, officials, agents, and/or employees, other participants, volunteers, sponsoring agencies, sponsors, vendors, advertisers, and if applicable, owners and lessors of premises used to conduct the event (“RELEASEES”), WITH RESPECT TO ANY AND ALL ILLNESS, INJURY, DISABILITY, DEATH, or loss or damage to person or property, WHETHER ARISING FROM THE NEGLIGENCE OF RELEASEES OR OTHERWISE, to the fullest extent permitted by law. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY AGREEING TO IT AND I/WE NEVERTHELESS DO SO FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT. FOR PARTICIPANTS OF MINORITY AGE (UNDER AGE 18 AT THE TIME OF REGISTRATION) This is to certify that I, as parent/guardian, with legal responsibility for this participant, have read and explained the provisions in this waiver/release to my child/ward including the risks of presence and participation and his/her personal responsibilities for adhering to the rules and regulations for protection against communicable diseases. Furthermore, my child/ward understands and accepts these risks and responsibilities. I for myself, my spouse, and child/ward do consent and agree to his/her release provided above for all the Releasees and myself, my spouse, and child/ward do release and agree to indemnify and hold harmless the Releasees for any and all liabilities incident to my minor child’s/ward’s presence or participation in these activities as provided above, EVEN IF ARISING FROM THEIR NEGLIGENCE, to the fullest extent provided by law.